MENTAL HEALTH SUPPORT & RESOURCES
MENTAL HEALTH RESOURCES
Lifeline
Phone - 13 11 14
Text - 0477 13 11 14 (6pm- midnight AEDT, 7 nights)
Chat online (7pm - midnight, 7 nights)
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Mindspot -1800 61 44 34
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BeyondBlue -1300 22 4636
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Provided by the Australian Department of Health, Head to Health brings together apps, online programs, online forums, and phone services, as well as a range of digital information resources.
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A platform which provides information on various wellbeing topics, with a large emphasis on discussions and articles.
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A platform with engaging tools and modules for students to improve and monitor their mental and physical wellbeing.
UNIVERSITY AND STATE SUPPORT
NEW SOUTH WALES
VICTORIA
QUEENSLAND
Mental health line (24/7): 1300 64 2255 (1300 MH CALL)
Resources for mental health and wellbeing
SOUTH
AUSTRALIA
WESTERN
AUSTRALIA
Mental health emergency response lines:
1300 555 788 (Metro)
1800 676 822 (Peel)
1800 552 002 (Country/Rural link)